Arjun Iyer

Arjun Iyer tells stories that inspire healthy living. Through his engaging articles, he sheds light on the science of well-being and the human stories that drive it, helping readers connect with their own health journeys.

Girl walking dog, Kensington, Sydney Taken on 16 July 2022, 16:31:27

New Study Links Evening Exercise to Better Sleep – NewNooz

A recent study reveals that light evening exercise can significantly improve sleep quality. Dr. Wendy Troxel, a sleep therapist in Utah, discusses these findings, highlighting the benefits of incorporating physical activity into evening routines. This study offers hope for individuals struggling with sleep disorders, as exercise becomes an accessible and effective remedy. Light Evening Exercise…

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Learn about the impact of regulations and data security.

Privacy Concerns in Digital Advertising: What You Need to Know – NewNooz

Advertisers use cookies and device identifiers to track online behavior, creating detailed profiles for targeted advertising. While this can provide relevant ads, it also raises privacy concerns.  There is an impact of data collection practices on user privacy. Targeted Ads vs. Privacy: Advertisers use cookies and device identifiers for personalized ads, sparking concerns about user…

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Privacy

Universal Opt-Out Tools Empower Users to Control Personal Data Sharing

Universal opt-out tools, gaining traction across various digital platforms, provide consumers with a straightforward way to manage their data preferences. These tools allow users to opt out of data sharing with third parties, limiting the information available for targeted advertising. Reports indicate that this move aligns with global trends toward stricter data privacy regulations. Universal…

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Illustration of obesity and waist circumference. From left to right, as labeled in the original image, the "healthy" man has a 33 inch waist, the "overweight" man a 45 inch waist,"obese" man a 60 inch (152cm) waist.

Biden’s Proposal to Cover Weight-Loss Drugs Faces Financial Concerns

The Biden administration’s push to have Medicare and Medicaid cover weight-loss drugs has sparked a debate over potential financial implications. The proposal, announced recently, aims to expand access to medications like Ozempic and Wegovy, which are currently not covered unless prescribed for diabetes or heart disease. Proposal Overview: The Biden administration proposes reclassifying obesity as a…

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A detailed laboratory scene featuring a close-up of a clear hydrogel in a petri dish with tiny suspended resveratrol particles. The hydrogel is lit softly to highlight its transparency, surrounded by lab tools like pipettes and test tubes, with blurred shelves and bottles in the background, creating a professional research environment.

Innovative Hydrogel Treatment Shows Promise for Triple-Negative Breast Cancer

The research team at Ajou University focused on resveratrol, an antioxidant found in plants like grapes. Resveratrol helps plants resist external threats and shows potential in cancer treatment by activating self-destructive genes in cancer cells. By integrating resveratrol into a hydrogel, researchers enhanced its ability to suppress cancer cell growth. Researchers at Ajou University enhanced…

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A woman receives a mammogram in a healthcare setting with soft lighting that emphasizes care and compassion. A healthcare worker provides reassurance, and a subtle pink breast cancer ribbon in the background symbolizes awareness and the importance of routine screenings.

The Importance of Early Detection in Breast Cancer Survival

Breast cancer is a pervasive health issue impacting women globally, with early detection playing a pivotal role in improving survival rates. The significance of routine screenings and being attuned to bodily changes cannot be overstated, as they provide vital opportunities for early diagnosis and successful treatment. Importance of Early Detection: Regular mammograms, especially for women…

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A husband sit on a couch eating dinner while watching a political debate on TV. A child is nearby in a crib holding a bottle. The room is warmly lit with family pictures and a coffee table.

Emotional Eating: Managing Stress During Political Unrest

As the presidential election season intensifies, there is growing concern over the impact of political stress on eating habits. Nutritionists warn that the heightened emotions and anxiety associated with political events could lead to an increase in emotional eating, a coping mechanism that can have detrimental effects on physical and mental health. Political Stress and…

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